Posted by Franz on November 30, 2005, at 17:26:32
In reply to Re: does Gotu kola help for Social Phobia?, posted by linkadge on November 5, 2005, at 14:35:14
> I think that magnesium also has the ability to reduce startle responce. Chronic noise stress depeats magnesium stores.
>
> Maybe magnesium and gotu would produce a synergistic effect.
>
> As far as herbs go, I really like gotu, for its benifit and high tollerability.
>
>
> LinkadgeLinkadge, what effects do you get from Gotu Kola?.
Once I tried a bottle of 500 mg whole herb and after several days I felt a stimulation, but I am not sure if I was taking Gotu alone.
It may be a very good supplement to take if it really works, it is atributed to be good for the brain, mamory, depression, anxiety, skin, veins, etc. and it is not too expensive.
Anyone who tried it and got good results plese post brands, mine I think it was GoodŽn Natural.
Re social phobia, I do not think it can help too much.
Thanks
poster:Franz
thread:573981
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/583806.html