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Re: Supplements and Herbs for Insomnia?

Posted by Tom Twilight on November 18, 2005, at 12:47:47

In reply to Re: Supplements and Herbs for Insomnia?, posted by blueberry on November 16, 2005, at 18:05:27

Thanks for the responses guys

I'm asking specificly about alternative supplements

I quickly build up tollerance to sleep meds such as TCAs, and I have difficulty getting hold or Seroquell and Zyprexa.
There are other options but I was mainly thinking of alternative stuff

Thats why I was asking on this board!

P.S. Someone said Valerian had a delayed effect, it has an imedeate effect doesn't it?

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Psycho-Babble Alternative | Framed

poster:Tom Twilight thread:579319
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/580043.html