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Best way to take amino acids?

Posted by zefdie on November 12, 2005, at 0:54:06

I know juice is recommended for taking amino acids. I'm wondering if I could use blackstrap molasses for the same purpose since it contains B6? Is it the sugars in juice that are needed? Does blackstrap molasses have enough?

Thanks all. I'm taking taurine and am going to try tyrosine in the morning.

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poster:zefdie thread:577951
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/577951.html