Posted by IvyxClash on October 30, 2005, at 2:58:02
Hi, my name is Bethany and I'm 16 years old. I began having terrible panic attacks nearly a year and a half ago at the age of 15. In April I began taking medication. Right now I really don't have a whole lot of time to go into my story, but I hope that the few things I say will be of help to some of you.
If any of you are suffering from phobias, anxieties, panic attacks, or other related illnesses, I HIGHLY RECOMMEND the Linden Method. I truly wish that I had found it sooner, before I began taking medication.
www.linden-method.com
THIS IS NOT SPAM. I really have tried this program. I purchased it once I had already stopped having attacks (for about a month) but it still has helped me in many ways. I have a much greater confidence now when it comes to attacks, I no longer fear FEAR. I haven't had an attack in 3 months. Right now I'm going through some crazy stressful situations and haven't had a single attack. TODAY I WENT TO THE RESTAURANT WHERE I HAD MY FIRST ATTACK, A PLACE THAT ONCE FREAKED ME OUT, AND ENJOYED MYSELF!...and the food! Since doing the Linden Method, my progress has been greater than it was with the Effexor and Clonazepam.
If I started the Lindem Method sooner, it would have been a much easier and CHEAPER road to being panic-attack free. The e-book gives Linden's story, details about panic and what it is, common misconceptions, medications NOT to take, ways to cope, foods to avoid, the importance of correct breathing, along with many others things. The relaxation CD that comes with the package is awesome! A little tai chi video is also in the package.
Charles Linden offers an affordable, medication-free program that has helped many people. If you're skeptical about it, don't be! There's a one-year no questions asked money back guarantee. Try it and if it doesn't work, get your money back and join the hoardes of others who take medication.
May God bless you all!
~bethany
poster:IvyxClash
thread:573273
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/573273.html