Posted by Optimist on October 2, 2005, at 21:47:39
In reply to Re: AT MY WITS END -- Cholesterol Homocysteine » vitaqueen, posted by JLx on October 2, 2005, at 15:59:23
Your TMG amount may be too low to make much of a difference. I've heard of some people having to take up to 6 grams a day in order to bring their homocysteine levels down. I take 6 grams myself although I don't know my homocysteine count. I just know it helps my back.
I second the thought that excess carbohydrates can drive up cholesterol, that someone else said. Try and eat primarily more meat and veges.
Hopefully that helps.
Brian
poster:Optimist
thread:559795
URL: http://www.dr-bob.org/babble/alter/20050924/msgs/562159.html