Re: Calcium and weight loss JLx

Posted by maddy4 on September 26, 2005, at 8:13:35

In reply to Re: Calcium and weight loss » maddy4, posted by JLx on September 23, 2005, at 22:24:05

thanks JL, for all of the articles! so can you tell me exactly how much calcium and how much magnesium i should be taking? the calcium supplements i take have magnesium (from mag oxide chelate) and zinc. so with those pills i *have* been taking what equals to 2,500 mg of calcium and 1,250 mg of magnesium oxide. so how should i tweak this when my mag glysinate arrives this week???
TIA! :)

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Re: Magnesium taurate maddy4 9/23/05
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Re: Magnesium taurate JLx maddy4 9/23/05
Re: First Day Magnesium Glycinate and More Questions Declan 9/23/05
Calcium » maddy4 JLx 9/23/05
Re: Calcium JLx maddy4 9/23/05
Re: First Day Magnesium Glycinate and More Questions blueberry 9/23/05
Re: Calcium and weight loss » maddy4 JLx 9/23/05
Re: Calcium and weight loss JLx maddy4 9/26/05
Re: Calcium and magnesium » maddy4 JLx 9/27/05
Re: Calcium and magnesium : JLx !!!!!! maddy4 10/1/05

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