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5 htp vs. sam-e

Posted by spiritgirlhere on September 21, 2005, at 21:26:08 [reposted on September 23, 2005, at 19:34:57 | original URL]

Which one is better for anxiety and mild depression? I was on Lexapro for one year, and withdrew in July. On Monday, I had a panic atack while weight-lifting at the gym. Since then, I have been tense and afraid of back-sliding into my anxious place. I really can't stomach the thought of going on an SSRI - the withdrawal was so difficult. Any advice?


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poster:spiritgirlhere thread:558676
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/558676.html