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Re: Manganese » Jeroen

Posted by JLx on August 13, 2005, at 23:00:44

In reply to Re: URGENT, posted by Jeroen on August 7, 2005, at 9:12:42

> why sell it in dangerous dosages?

Ignorance is my best guess. You see a lot of multis with too much zinc too.

11 gm/day is the upper limit apparently. I don't always agree with the Linus Pauling Institute, but have no reason to disbelieve them about this one.

http://lpi.oregonstate.edu/infocenter/minerals/manganese/

Another source:

http://www.healthandage.com/html/res/com/ConsSupplements/Manganesecs.html

JL

 

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