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Re: Kara, re: EPA: DHA ratio » Sarah T.

Posted by JLx on August 11, 2005, at 20:02:57

In reply to Kara, re: EPA: DHA ratio » KaraS, posted by Sarah T. on July 29, 2005, at 1:38:14

> Hi Kara,
>
> Today I found some fish oil with a high EPA: DHA ratio. It is "ProEPA" and is made by Nordic Naturals. I have seen many other Nordic Naturals products, and this is the only one I've seen with that large a ratio. Two softgels contain 850 mg EPA and 200 mg DHA. I think there are some products that might contain ONLY EPA or only DHA, but for those that contain both, this is largest ratio I could find.

Country Life has a high EPA too, 5:1 EPA to DHA. I just completed a two month trial, taking 3 capsules a day, which is 1.5 gram of EPA. It coincided with a definite downturn, but that may have been coincidental. It's always hard to say. Still, I'm going back to the usual ratio and will take more of it too, as I used too.

JL


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