Posted by Declan on August 6, 2005, at 16:45:12
In reply to candida and mental health??, posted by spriggy on August 6, 2005, at 14:50:45
Nyastatin is good. The most important thing is to eliminate from your diet anything the yeast can use for food. Which is mainly sugar of any sort, isn't it? This means go easy on fruits, eat lots of vegetables and protein. And nothing much else. I think people in your situation are often advised *not* to eat yoghurt, I forget whether it is because they often have allergies and should therefore avoid dairy, or whether it is because candida can use lactose (or whatever) for food. Anyway avoiding all forms of sugar is the main thing.
I took Nyastatin and probiotics for a year or so, mainly for allergies and fatigue/depresion.
Declan
poster:Declan
thread:538327
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/538381.html