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Omega 3- just starting-any success stories

Posted by sedona on June 28, 2005, at 13:47:17

Hello- After trying 14 medications for depression/anxiety I have decided that antidepressants are not for me. I'm starting to take Omega 3, at 1 gram(EPA) a day. Any success stories out there?
Also, I've read that it might take a long time to notice the effects of Omega 3 fatty acids. Any comments on the length of time to wait for results?

Thank you

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poster:sedona thread:520580
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/520580.html