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chewing vits for better absorption?

Posted by cockeyed on June 11, 2005, at 22:58:52

I've read that most vits get waylayed in some way by the stomach. Some pills are not even digested. So I've begun to chew, yes, thoroly masticate my multi-vits, b-150's, and the rest of the b's and minerals. Glom that I am, I've even come to like the taste, especially with day old coffee as long as the milk is fresh...but is there any chance that this is a way to better utilize the pills. They are not time release. And anyway, I'm still gonna chew em because my chewing gum loses it's flavor on the bedpost overnite. cockeyed.


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poster:cockeyed thread:511288
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/511288.html