Posted by qbsbrown on May 29, 2005, at 22:43:13
In reply to Re: so tell me why tryptophan is banned in the US? » qbsbrown, posted by Larry Hoover on May 29, 2005, at 22:24:45
> Step by step. Tell me what you're taking now, and what your symptoms are, and we'll see where that takes us. You didn't get unbalanced in one day, and we're not going to make it right in one day, either. There are a lot of experiments to do, to see what works for you.
Ok, here's the list.
Just started 1500-2000 Niacinamide
Vitamin C
B complex
B6
B 1
Cal mag zinc
vit e
dhea
potassium
fish oil
coenzyme q10It's been a huge Derealization trip for about 3.5 yrs. And i would definitely say that anxiety is the underlying factor. Depression came after. I deal w/ it better, and am working on changing paradigms. Ur right, it felt like it happened over night, but was much more than that.
I can go into more details of the derealization if u need. This is a good explanation,
http://www.dpselfhelp.com/forum/viewtopic.php?t=50.
Seems to be an ugly cycle of anxiety, depression, chronic self observation, and observing every tiny little stimuli. Obsessive thinking, not being able to get out of one's mind, like there's a plate of glass between me and reality sometimes.Although they help, i'd like to get off the benzos. Only on about .5-1 mg of klonopin a day.
Brian
poster:qbsbrown
thread:504779
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/505031.html