Posted by papusa on May 15, 2005, at 14:18:43
In reply to Re: You guys are awesome!, posted by Jakeman on May 13, 2005, at 21:02:49
I've been taking theanine as needed for several months to mellow me out. I find it very mild but it's nice to have an alternative to pharmaceutical drugs. I find that several supplements--theanine+niacinamide+tryptophan (on an empty stomach) works the best for me.
poster:papusa
thread:497399
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/498074.html