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Re: You guys are awesome! » Jakeman

Posted by papusa on May 15, 2005, at 14:18:43

In reply to Re: You guys are awesome!, posted by Jakeman on May 13, 2005, at 21:02:49

I've been taking theanine as needed for several months to mellow me out. I find it very mild but it's nice to have an alternative to pharmaceutical drugs. I find that several supplements--theanine+niacinamide+tryptophan (on an empty stomach) works the best for me.


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URL: http://www.dr-bob.org/babble/alter/20050510/msgs/498074.html