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too much tryptophan???? i'm taking about 2 gms of

Posted by joebob on March 26, 2005, at 8:35:20

the vet powder 90% at bedtime, and now along with intense dreaming, meaning many but not vivid dreams and light sleep, i am awaening early and often, falling back into light sleep with the dream stuff...........
could i be taking too much?
should i be spreading it out over the day?

thanks,
joebob

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poster:joebob thread:475732
URL: http://www.dr-bob.org/babble/alter/20050323/msgs/475732.html