Posted by world citizen on March 13, 2005, at 20:28:03
In reply to RE: DLPA » KaraS, posted by Elroy on March 13, 2005, at 20:08:46
I have an anxiety disorder. I have been taking DLPA since 1999 or so. I also take a benzo for sleep disorder that's associated with Fibromyalgia. I would highly suggest for those of you interested in trying DLPA get the 375 mg caplets from Source Naturals, that way you can cut it up if you feel it is too intense. I forgot to ask Kara if she's currently taking anything for anxiety. If she is not she could get some Valerian Root extract or even better-L-theanine (the Theanine Serene is working very well, as is the TMG). Whatever anxiety that might be produced by taking a "try it dose" of DLPA (maybe cut the 375 mg in half), is probably not as intense as what is currently being produced by it being an "unknown".
Does anybody else out there use prayer and meditation as an "alternative" remedy in addition to the supplements. For me that is at LEAST as effective as all the rest combined!
World Citizen
poster:world citizen
thread:452259
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/470642.html