Posted by jasmineneroli on February 8, 2005, at 23:16:04
In reply to Re: Spacing amino acid intake » jasmineneroli, posted by banga on February 8, 2005, at 18:44:06
Well, I work in the fitness industry, so some of the supplements I take, I "cycle" through, because I find my body doesn't continue to respond to them the same way. It's a bit like "poop-out" with psychiatric drugs! An example of this would be CLA. I find it helps to promote lean muscle, but it just doesn't work all the time, my body seems to adjust to it, sort of like "tolerance".
What I have referred to here in this thread though, is the supplements I've been experimenting with to help my GAD problems. I have started trying supplements to help as an alternative about a year ago, and have just found myself to be too confused!!! I can't tell what's helping and what's harming, sometimes!!
I think I know some supplements that work, but I've been too haphazard lately in adding more "stuff" to my mix.Basically I'm trying to be more controlled and scientific. I've been to eager for a "quick fix", because my endless drug trials have not been all that successful, with the exception of Klonopin. So I'm trying all over again, in a more scientific way!
Sorry, very long answer to a short question.
Best wishes
Jas
poster:jasmineneroli
thread:454310
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/455237.html