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Re: I have found 5-HTP supplement was noticable

Posted by banga on February 7, 2005, at 11:05:54

In reply to I have found 5-HTP supplement was noticable, posted by mmcconathy on January 16, 2005, at 12:18:35

I just started taking 5HTP too, and also think it affects me more than other supplements. I started taking it each eve as I changed my drugs to the norepinephrine-dopamine side. I did well for the first few days; then I became more anxious and irritable--then I realized I hadn't taken the 5HTP. Took it last night 200mg and feel better today.
How much are you planning to take? I am wondering if I should try even a higher dose, could still work more on the anxiety....


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