Posted by jasmineneroli on January 28, 2005, at 0:17:54
In reply to Re: Inositol and coffee, posted by linkadge on January 23, 2005, at 21:48:30
I think you are on to something here! I tried 250mg of Inositol with my morning coffee for 2 days in a row and I felt both calm and energized.
Then I added Inositol (further 250mg) to my night time supps (which is now a huge list!) and I slept better than I've done for weeks.....and no night sweats......any explanation for that (the absence of sweats)????
Thank you so much for the suggestion :)
p.s. I've got a bit of headache the last few days, is Inositol known to cause headaches???