Posted by Darwin on January 10, 2005, at 19:23:43
In reply to Brain fog from the food you eat? » Darwin, posted by Regis Harold on January 10, 2005, at 0:24:22
Food allergies, sensitivities, or intolerances are certainly worth investigating as a cause or partial cause of your brain fog, depression, and fatigue.
I just performed a search at Amazon.com on the terms 'food allergies fatigue' which resulted in 90 related books. I recommend that you read up on the subject and become your own investigator by simply eliminating foods you suspect may be causing a problem and noting the results. I am skeptical of the value of expensive testing at allergy clinics. Good Luck. Darwin
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