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Re: Why does niacin make me wired? » jujube

Posted by gromit on November 24, 2004, at 13:12:26

In reply to Re: Why does niacin make me wired? » gromit, posted by jujube on November 24, 2004, at 8:13:32

> Other things you may want to look into are odorless garlic capsules, since garlic is said to lower cholesterol, as well as Co-enzyme Q10, which is said to raise HDLs (good cholesterol) and protect LDLs from oxidation and lower elevated serum cholesterol.

I have been taking CoQ10 hoping for some energy. I didn't know it could raise HDL, maybe I should up my dose and see what happens. I should get some garlic capsules, the pills I have claim to be odorless but I could barely choke them down. Usually this isn't a problem, I take pills by the handful and it really freaks my wife out ;)


Thanks
Rick


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