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Re: Aminos, when/how to take?

Posted by JLx on October 14, 2004, at 13:38:54

In reply to Re: Amino Acid Nutrition Therapy » JLx, posted by tealady on October 14, 2004, at 1:44:56

I know amino acids are supposed to be taken on an empty stomach.

So how long before a meal can that be, or how long after?

Also which if any can be taken together? Tyrosine with taurine, for instance? Tyrosine with methionine?

Tyrosine is a dopamine booster, tryptophan boosts serotonin and when one goes up the other goes down, is my understanding, so if you take them together are you more likely in balance, or cancelling out the effects of each?


JL


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poster:JLx thread:402522
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/402998.html