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Re: Question about 5-HTP » karaS

Posted by karaS on September 30, 2004, at 21:48:35

In reply to Re: Question about 5-HTP » laurie_lu, posted by karaS on September 30, 2004, at 20:38:12

Laurie,

Sorry I didn't proof that last post before sending it. I meant to say that shipping at iHerb is free when you purchase $20 or more.

I only take 50-100 mg. of 5-HTP on some nights to help me sleep so I can't tell you first-hand about it's antidepressant effects (how much to take and how long before you see benefits etc.). If the link I provided doesn't answer all of your questions, then maybe others here could add more. Also, on Kelly's SJW website there's a board devoted exclusively to 5-HTP. Just click your board selection from this page:

http://www.sjwinfo.org/


Kara


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URL: http://www.dr-bob.org/babble/alter/20040928/msgs/397648.html