Posted by JLx on September 30, 2004, at 7:25:54
In reply to Re: Very IRRITABLE!!! Help!, posted by TeeJay on September 29, 2004, at 19:22:52
> I never managed to find my upper tolerance level either and I got up to 6 tabs a day. Didnt really help me either but I did smoke at the time and i'm re-running some of my supplements again now I dont smoke so I might give them a bash again as the sound sensitivity is very pertinent to me.
>
> TJI recently went through a time when all my supplements seemed to work differently than they had been and there are some things like TMG, which was formerly effective, that I can't take at all now. In my case it was stress and a change to my diet. You may be on the right track in thinking that smoking cessation will mean changes like this.
Were you taking any calcium with that? Maybe you were actually getting too much magnesium.
George Eby on this site is recommending magnesium taurate over mg glycinate these days. I didn't understand the chemistry involved, but the upshot was that mg glycinate may be contraindicated for some people.
I vary the kinds I take now.
JL
poster:JLx
thread:395733
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/397164.html