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Omega 3 Dosage

Posted by NeilKramer on September 15, 2004, at 13:37:22

I'm starting Norwegian Salmon fish oil pills for mild depression. I'd rather not take meds, but will have to if my depression gets worse. The pills contain 180 EPA and 120 DHA each. I'm thinking of taking 6 pills. Does anyone have any more information on the correct dosage. I've read that you can take too much. Thanks.

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poster:NeilKramer thread:391129
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/391129.html