Posted by qqqsimmons on August 28, 2004, at 16:37:33
i can't seem to handle 1 g (1 geltab) of fish oil per day. any more seems to screw with my sleep, dreams and make me a bit manic. the only stable dosage pattern i've found is 1g every other day. i've been taking fish oil for about a year now and do notice positive results.
anyone else have this problem? or do i just have to force 1g a day on myself until my body adjusts?
i don't see why all dosages are 1g/day minimum if there were people out there who couldn't handle it.
note: i never ate fish foods, in my life, except for a bite here and there.
poster:qqqsimmons
thread:383389
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/383389.html