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Dosage for l-tryphophan?

Posted by zefdie on July 28, 2004, at 11:41:39

I recently purchased pure l-tryptophan powder (searched the board and found Larry Hoover's recommendation) and would like to know if any of you take it as well and in what amount. Do you have to take it before bed to avoid fatigue?

Thanks!


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poster:zefdie thread:371641
URL: http://www.dr-bob.org/babble/alter/20040718/msgs/371641.html