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Rhodiola experience so far - any advice?

Posted by KaraS on July 14, 2004, at 13:17:11

I've been taking the full dosage for a couple of days now (of that good brand from Sweden) and half that dosage for a week previous to that. I don't have any side effects - just feel a little more relaxed and calm. I haven't seen any antidepressant effect yet. I thought I noticed more energy and ability to focus on the first day that I took it but now I think that was probably just wishful thinking (or else a one time thing). I'm beginning to think that if I haven't experienced better ability to concentrate and more energy yet, that this isn't going to work for me. Am I already seeing this correctly or do I need to stick it out another 10-12 days to be sure?

Kara


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poster:KaraS thread:366108
URL: http://www.dr-bob.org/babble/alter/20040613/msgs/366108.html