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Re: ANYONE SUPPLMENT WITH BIOTIN?????

Posted by morel1 on May 13, 2004, at 16:33:22

In reply to Re: ANYONE SUPPLMENT WITH BIOTIN?????, posted by Charm on May 12, 2004, at 10:58:01

> Hi! I take a biotin supplement twice a day - but honestly I haven't noticed a difference that can be directly attributed to the supplement. If nothing else, it's good for my hair and nails. :-)

Thanks for the response,

I just started taking a multivitamin containing biotin. I think if u are lacking biotin then would help for depression but oh well like u said, atleast good for hair and nails!

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