Posted by Cyleilo on April 29, 2004, at 11:10:13
In reply to fish oil takes some time to kick in..how long have, posted by joebob on April 28, 2004, at 21:42:06
I took it for 3 1/2 months, 3 grams (EPA) for the first month, then almost 6 grams (EPA) for the next 2 1/2 months. I took Nordic Naturals gel capsules, and then Dr. Sears liquid, which were both pharmaceutical grade. That dose was under the advice of my psychopharmacologist. I think he explained that people have taken more than that, but there wasn't any significant benefit from more. Have you taken it? If so, how long, what dose? Did it help you? It seems to be a good thing to take anyway, from any health point of view. He said it might help lower my cholesterol - I'll be interested to see if that happens.
poster:Cyleilo
thread:338064
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/341298.html