Posted by joebob on March 22, 2004, at 16:18:43
In reply to Re: which do you find helpful? » joebob, posted by NotAddicted on March 22, 2004, at 10:58:24
over the last 25 years, and i would say some are great and some are not
quailty is a big issue, as is what you are taking it for
for my depression i did end up taking lexapro and am still on it
fish oils, i think there is a big difference in what will really work long term and what won't, that said, most people are better off taking any fish oils rather than none
one last thing about supplements, i think a lot of the real benefits may come long term, and msy be in what you don't get more than what you do have now.....when i got started it was all considered a waste of time and money, but time itself has shown the skeptics to be wrongwhat are you not addicted to?
poster:joebob
thread:326922
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/327098.html