Posted by Jai Narayan on February 24, 2004, at 21:50:42
In reply to Re: Is there such an animal as a safe sleep aid??? » Sooshi, posted by fayeroe on February 22, 2004, at 13:42:48
Okay there are so many choices:
1. Future Biotics Relax and Sleep:
it has herbs and calcium....
2. Valerian extract
3. Gaia Sound Sleep: combination of GABA, L-Glycine, kava, and herbs
5. Gaba
6. L-Glycine
7. Natures Way Silent Night: all herbs
8. New Chapter Tranquility: very strong herbs very cleanly done
9. Source Naturals Night Rest: with GABA and herbs and some Melatonin
10. Meletonin
11. Hylands Calms Forte: a homeopathic that seems to work for folks.
12. hypnosis...it seems to be working for a dear friend. She listens to a tape that puts her to sleep for the whole night. Glory!
Oh my gosh....so many choices and so little time. I have laid awake so many years and sometimes cried....with frustration. I have finally ended up with Ambien...such a little pill that does so much. I take 5mg per night and get 6 hours. I love it. Sleep sweet sleep.
poster:Jai Narayan
thread:316464
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/317347.html