Re: Which magnesium causes diarehea? help!

Posted by Maxime on January 21, 2004, at 12:09:34

In reply to Re: Which magnesium causes diarehea? help!, posted by Jai Narayan on January 19, 2004, at 18:28:46

I cannot say this with all certainty but I think all Magnesium supplement can cause loose poop if taken in excess. If unsure, ask the person at the health food store or pharmacy. It is trial and error. I take 500 mg per night. Once I took 800. That was too much.
Maxime

> I use Magnesium (from Magnesium oxide, Amino Acid Chelated) 250mg 2X per night. This keeps me regular, if it's too strong I use only one pill.

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Which magnesium causes diarehea? help! clairey 1/19/04
Re: Which magnesium causes diarehea? help! Jai Narayan 1/19/04
Re: Which magnesium causes diarehea? help! Maxime 1/21/04
Re: Which magnesium causes diarehea? help! john1022 2/4/04
Re: Which magnesium causes diarehea? help! » john1022 clairey 2/4/04
Re: Which magnesium causes diarehea? help! Kacy 2/18/04

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