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Re: L-Theanine's negative side effects

Posted by CarolW on January 15, 2004, at 10:16:55

In reply to Re: L-Theanine's negative side effects » Beren One Hand, posted by clairey on January 13, 2004, at 10:11:56

I thought L-Theanine only gives you a feeling of tiredness if you are deficient in it (it made me really sleepy the first time I tried it). So, maybe keep using it at night and see if that feeling goes away after a few days.


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URL: http://www.dr-bob.org/babble/alter/20040110/msgs/301108.html