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2nd dose 5HTP - advice pleeeease

Posted by Emme on January 13, 2004, at 15:27:59

Hi. It's me *again*. I took 50 mg 5HTP this afternoon. So this is my second dose - I took some early yesterday evening. I swear the stuff is making me jittery and anxious. Like last evening, it seemed to set in within an hour after - I even took some xanax, so it might have been worse. Is this a sign that I'm getting a bit of an overload at a mere 50 mg? I need a little motivation in general, but this isn't the right kind of energy.

Would tryptophan be a better choice?

Thanks for your patience.

Emme

 

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poster:Emme thread:300271
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/300271.html