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Re: Most recently... Clairey and Linkage » Kalamatianos

Posted by clairey on December 30, 2003, at 3:53:58

In reply to Most recently... Clairey and Linkage, posted by Kalamatianos on December 30, 2003, at 1:55:39

> Dr's Nicolas Perricone and Patricia Kane are great scientists for the study of fatty acids. Patty Kane says that you get outta-whack and have side effects anytime you go after one remedy at 100 miles an hour. Seek balances to reduce side effects. Omega 6's are 4 to 1 ratio to omega 3's. So fish oils and flaxseed oils must be balanced against the nut-meats and the olive oil, with lotsa the latter.
>
> E is an antioxidant and C is both anti and pro. Too much E, and C turns pro-oxidant. Your liver will depleat anyhting in excess, but you can't burn fat when you go 100 miles an hour toward E or other antioxidants. In the winter months when you need to burn fat for normal body heat, you might develop body thermostat problems if you go too heavy on E.
>
>
Thanks for that! i have decided to take just fish oil and a supplement with GABA, inositol and niacinamide in it. Not going to take anything else as i dont want to rattle!!
Do you think that is ok?


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poster:clairey thread:293765
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/294581.html