Ardrenal/Cortisol Levels high, what helps?

Posted by john1022 on December 19, 2003, at 16:25:12

Hello,
I just got the results back of the saliva test I had done to check my adrenal function and cortisol levels.
They came back as high in the morning, noon and night.
The doctor recommended Ashwaganda at 1 tsp a day as a start. She also mentioned spreading meals out to 5 times a day (with smaller meals) instead of 3 meals a day.
I was just wondering if Larry or anyone else had any information on other ways along with these that I can lower these levels.
What implications can high cortisol levels have?
Thank you very much. Happy holidays

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Ardrenal/Cortisol Levels high, what helps? john1022 12/19/03
Re: Ardrenal/Cortisol Levels high, what helps? Civ 12/19/03
Re: Ardrenal/Cortisol Levels high, what helps? stjames 12/19/03
Re: Ardrenal/Cortisol Levels high, what helps? » john1022 tealady 12/20/03
Re: Ardrenal/Cortisol Levels high, what helps? john1022 12/20/03
Re: Ardrenal/Cortisol Levels high, what helps? dannen 12/21/03
Re: Ardrenal/Cortisol Levels high, what helps? » dannen SLS 12/21/03
Re: Ardrenal/Cortisol Levels high, what helps? » dannen tealady 12/22/03
Re: Ardrenal/Cortisol Levels high, what helps? » john1022 Larry Hoover 12/30/03
Re: Ardrenal/Cortisol Levels high, what helps? » Larry Hoover sb417 12/31/03

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poster:john1022 thread:291685
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/291685.html

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