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Chromium-- best form and safe maximum intake

Posted by Loki Wannabe on December 6, 2003, at 14:41:37

I've seen research on chromium for atypical depression, but some people think picolinate isn't the safest form. Is that the best form to use for depression, though?... Also, some people seem to be using up to 1.5 mg, while the research seems to say 600 mcg. Is 1.5 mg a same amount? Thanks for any help you can be...


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poster:Loki Wannabe thread:287176
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/287176.html