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Re: St. John's Wort - Is it worth while?

Posted by Tiger on December 5, 2003, at 19:59:45

In reply to St. John's Wort - Is it worth while?, posted by JimD on December 4, 2003, at 8:18:11

I started taking a combo of St John's Wort (x3/day), 5-HTP (x2/day) and a multi B vitamin (x1/day). I also use a lightbox (Seattle). Even without the lightbox, my overall mood and energy levels are excellent. I'm motivated in ways I haven't felt in 3 years. Not bounding like Tigger all ove the place, but able to *want* to get up and do my job and exercise and make whoopie and laugh at the dog.

 

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poster:Tiger thread:286464
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/286961.html