Posted by Simian on November 29, 2003, at 2:53:17
I took some l-tryptophan for the first time last night and for some reason shortly after taking it I got "brain zaps" similar to the ones that you get from SSRI withdrawal.
Anyone know why that may have happened?
Also, I don't feel any better today at all (I have OCD, health anxiety, social anxiety and mild-moderate depression).
How long on average do you have to take it for before you get results?
I took 1500mg with a small pear after eating nothing for about two hours and I took some plain B6 and some niacinamide earlier, but I didn't have any P5P to take, could that cause problems?
poster:Simian
thread:284902
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/284902.html