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Re: Inositol - How much?

Posted by SLS on November 26, 2003, at 6:57:55

In reply to Re: Inositol - How much?, posted by Simian on November 25, 2003, at 19:51:04

> I read an article awhile ago about using inositol for OCD and possibly other mental illnesses and it recommended taking 4g three times a day.
> This may not be right for your illness though.


Thanks for replying.

I did a quick search on Medline and discovered that inositol has been investigated as a treatment for depression in the dosage range of 12 - 18 grams.


- Scott

 

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