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Mood/energy decline

Posted by DSCH on November 24, 2003, at 0:35:08

In reply to So far so good... it's smoother acting I think :-) (nm), posted by DSCH on October 30, 2003, at 17:49:57

Just thought the TMG-following folks should know that I am definately having a decline in my mood and energy and motivation which doesn't manifest as a fog, clutter, or dirtiness in my faculties (which is what I sense as my number one indicator of things going well or not). I have had some trouble keeping to a regular eating/supplement and sleep schedule of late, so I think some inadequacy in the regimen is getting amplified as the regimen is disrupted.

I might try adding tyrosine back in the morning and 5-HTP at night.

Ideas?


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poster:DSCH thread:272902
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/283071.html