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Natural anxiety relief? Ames?

Posted by john1022 on October 28, 2003, at 19:32:45

I was just wondering if anyone (Ames?) can recommend any good natural anxiety/sleep aid herbs or medicines?

I have done a search and found a few, but I am just wondering if there was anything imparticular that works best for someone.

Ames, I remeber reading one of your posts once about Kava Kava and a particular tea mixture that you might be able to recommend. Is there any way you can share this with me? It would be greatly appreciated.

Thanks everyone


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poster:john1022 thread:274423
URL: http://www.dr-bob.org/babble/alter/20031023/msgs/274423.html