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Re: Fish oil only for manic depression and schizo. » ramsea

Posted by Kacy on October 26, 2003, at 12:55:48

In reply to Re: Fish oil only for manic depression and schizo., posted by ramsea on October 26, 2003, at 1:00:57

I read while researching (sorry, didn't keep the link) of a two-year study comparing people taking fish oil with people eating fish two or three times a week. The fish-eaters got as much effect as the oil-takers.

I also read that farmed salmon had as much Omega-3 in it as other salmon if the fisheries were feeding the salmon other fish instead of grain. How much less Omega 3 is in the grain-fed fish was not available.

I also read, however, in the New York Times last month that the toxins in our waters are in our farm-fed fish. It's getting hard to beat the polluters. I think they've got us. The reporter went so far as to suggest we shouldn't eat farm-fed salmon more than once a month.


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URL: http://www.dr-bob.org/babble/alter/20031023/msgs/273639.html