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Re: Omega3 question for Larry Hoover

Posted by Wolf Dreamer on September 30, 2003, at 15:47:24

In reply to Re: Omega3 question for Larry Hoover » oeps7, posted by Larry Hoover on September 29, 2003, at 11:33:14

How much vitamin E do I take in relationship to how much omega 3 I consume? The more omega 3, the more vitamin E I would need I'm guessing.

What is the absolute maximum anyone can take of omega 3?

I'm still taking one omega-3 pill three times a day, 1000mg per pill, starting last Friday afternoon. I'm going to start popping 5 per meal I think, just to see what happens, because I still have anxiety.


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