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4 Probiotic strains for mental health

Posted by Lamdage22 on August 29, 2022, at 4:58:48

The 4 strains that I find most interesting are:

Lactobacillus helveticus, Bifidobacillus longum, Lactobacillus reuteri, Lactobacillus rhamonsus

Does anyone know what the number that follows the strains mean? Is it important? Example: Lactobacillus Reuteri DSM 20016

Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg




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