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Re: Could oxidative stress be a cause of anxiety?

Posted by Lamdage22 on August 14, 2022, at 2:59:51

In reply to Re: Could oxidative stress be a cause of anxiety?, posted by linkadge on August 13, 2022, at 18:19:05

> Hmm. Yeah, it does seem a bit high according to google. Oxidative stress could be a cause or symptom (or both) of mental or physical health disturbances.
> Are you overweight?

Yes, about 25 pounds. I am slowly losing some of it though

> How is your blood sugar?

It is within the reference range, but barely.

> What is your diet like?

Many supplements, not too healthy other than that. I bought a bunch of fruits and vegetables yesterday and I plan to incorporate them into my diet. I hear secondary plant substances are the way to go. And from food is bettter than supplements, although I plan to do both.

> Do you get exercise?

Yep, strength and to a slightly lesser degree endurance.

> If the above are ok, then I'd look to meds and/or mental health issues. Some meds can increase oxidative stress, but I don't know to what degree.
> High oxidative stress can be associated with high anxiety states and (if this is the cause) it can normalize when anxiety comes down. I wouldn't rely on supplements. A balanced diet (yadi-yada) is probably much more effective.
> Linkadge

I have ruminating anxiety. I obsess about everything that could go wrong every day. Maybe too much.

Do you think vaping can cause free radicals?

Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg




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