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Re: (Really) Cold water

Posted by Lamdage22 on November 18, 2021, at 7:25:50

In reply to Re: (Really) Cold water, posted by Lamdage22 on November 17, 2021, at 21:17:55

10 seconds it was. It teaches you to go out of your comfort zone I guess, which I think is good. Trying 15 tomorrow. It certainly wakes you up.

It is my impression that many here suffer from fatigue and anhedonia, and that it could help a great deal. Anxiety, too. Isnt it the fear of discomfort?


Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg
Orthomolecular


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poster:Lamdage22 thread:1117476
URL: http://www.dr-bob.org/babble/20211102/msgs/1117488.html