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Re: SLS + All: Vitamins, Vegetable causing Depression

Posted by linkadge on March 20, 2021, at 17:21:46

In reply to Re: SLS + All: Vitamins, Vegetable causing Depression, posted by Lamdage22 on March 20, 2021, at 14:26:45

I would say though, that many multivitamin supplements are very high doses and hence can start to behave like drugs. Also, sometimes if a supplement is normalizing things, it can, at first, make you feel worse. I do believe that meds / and the disease itself can lead to deficiencies in certain nutrients. However, I think the best way to address this is by taking lower dose supplements, in a pulsed fashion, over longer periods of time.

Every spring, I notice that my mood gets much more raw and I experience increased emotionality and anxiety / insomnia. I have noticed that restricting sunlight and (surprisingly) taking choline is actually helping me. Zinc and DHA are also supplements that agree with me.

Linkadge


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URL: http://www.dr-bob.org/babble/20210120/msgs/1114186.html