Psycho-Babble Medication | about biological treatments | Framed
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Re: Ambien experiences?

Posted by phidippus on October 7, 2017, at 15:29:36

In reply to Ambien experiences?, posted by SLS on July 25, 2017, at 5:00:09

As someone who has studied sleep as a pre-med student, I can honestly tell you all sleep aids suck. The Z drugs suppress sleep stages and can cause parasomnias. And they only improve sleep latency for an average of 10 minutes!

Look into CBT-I. It yields better results than drugs.





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